This ADHD Support Group is thoughtfully designed to help you create structure and move toward the life you desire with evidence-based, neurodivergent-friendly approaches.

Bring all the boring, overwhelming, or hard tasks you experience resistance towards and learn ways to struggle less and live more.

This is a space for individuals who are ready to move away from hustle culture, value the importance of rest and self-care, and want to practice consistency over intensity to achieve meaningful, lasting change.

Date: Every Monday from 6–8 PM (except on holidays) Ends May 30th

Time: 6-8 pm

Location: Virtual

Cost: $10 for the first session, $30 a session after that

Each session includes:

• Goal-setting and check-in
• Personal or professional development presentation
• Processing and resource sharing
• Body doubling (working alongside others to boost productivity)

Additional Benefits:

• Access to a shared Google Drive with evidence-based tools for time management, organization, motivation, self-compassion, goal setting, anxiety management, and more.
• A commitment to group guidelines to ensure a safe, respectful, and supportive environment.