Let Us Eat Cake is a 20 week education and support group focused on the Intuitive Eating book by Evelyn Tribole and Elyse Resch.

In these weeks we will be reading the book together one chapter at a time, discussing the concepts within it and applying them to our daily life.

We wanted to create a group that can be:

• a consistent and reliable gathering place, hence the 20 weeks group duration

• intentional space to show up - we are all here to learn something and look toward a way beyond diets

• oriented toward communal and collective processing and action, because this work can be lonely if you are doing it by yourself.

Whether you know a lot about Health At Every Size (HAES) and body liberation, or are just beginning to dip your toe into this work, we welcome you to join us to learn and, more importantly, unlearn together.