You don’t have to figure it all out alone.

Life can feel heavy. Stress, pressure, difficult emotions, and the expectation to “have it together” can make it hard to slow down and be honest about what you’re carrying.

Our FREE 4-Week Men’s Process Group offers a supportive space to connect with other men, explore what matters most to you, and develop practical tools for living a more meaningful, values-driven life.

Together we’ll explore:
✔ Managing difficult thoughts and emotions
✔ Building confidence and resilience
✔ Clarifying your values and goals
✔ Taking meaningful action toward the life you want
✔ Creating authentic connections with other men

📅 Starts July 16
🕠 Thursdays | 5:30–7:00 PM
💻 Online via Zoom
💲 Free to join

Facilitated by counseling intern Aiden Plourde.