Dating Dynamics

A small virtual group for people in their twenties caught in the same dating loop: fast attachment, the pull back, and slowly shrinking yourself to keep someone who was never really staying. Over ten weeks we slow the cycle down, find the moment you start to disappear, and practice staying with yourself instead. You are not too much. This is where you look at the pattern head on.

Who it’s for: People in their twenties working an anxious dating pattern, tired of situationships and the same ending on repeat.

Format: Virtual group, participants in Washington or Idaho

Length: 10 weeks

Schedule: Wednesdays, 5:30 PM PT

Starts: October 14, 2026

Cost: $70 per session

Facilitated by: Whitney Baker, LMFTA

Enroll: thoughtprocesstherapy.com/groups